An incentive? A teambuilding day? Or an after-work session?
If you want to organize an hour of Critical Alignment Yoga with your colleagues, you’ve come to the right place.If you work or type a lot at your desk, sit a lot or do repetitive movements, the lessons will prove 100% beneficial for your neck, back and shoulders. The more lessons you attend, the deeper the effects. The more frequent the lessons are, the deeper the impact or effects.
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There are Lessons for beginners to advanced practitioners (back-bending or dynamic flow) and more…
Do you prefer private advice and guidance? That is possible in yoga, in osteopathy or in personal coaching.
Free and paid classes are available on the beach. Find out more here: